About the Author
Elizabeth Stein is the founder and CEO of Purely Elizabeth, a leading modern wellness food company she launched in 2009 with the belief that nutritious food should be as delicious as it is functional. As a certified holistic nutritionist, she is known for her thoughtful approach to ingredient sourcing and her commitment to creating products that support everyday well-being. With nearly two decades of knowledge and through her company, her podcast Live Purely, her substack The Nourished Edit, and her book Nourish and Thrive, she shares an approach grounded in balance, simplicity, and real life and rooted in the belief that how you eat shapes how you feel. She lives in Boulder, Colorado.
