Discover the essential power of the seven chakras, including their colors, sounds, and key rituals, in this beautifully illustrated mini guidebook.
Get to know your seven energy centers — muladhara, svadisthana, manipura, anahata, vishuddha, ajna, and sahasrara –in this enchanted introduction to the world of chakras. From the earthiness of the root chakra to the warmth of the solar plexus, explore the body's energetic focal points and bring balance to your wellness practice. Gain inspiration as you learn the crystals, essential oils, and meditations that activate and calm each chakra in the full-color, illustrated mini book.
Sign up for the monthly newsletter from Running Press for exclusive sweepstakes, sneak peeks, gift ideas, and more!
Nikki Van De Car is a blogger, mother, writer, crafter, and lover of all things mystical. She is the author of ten books on magic and crafting, including Practical Magic and The Junior Witch’s Handbook, and the founder of two popular knitting blogs. Nikki lives with her family in Hawaii.