Everyday Spiritual Habits

Small, Simple Ways to Transform Your Faith, Starting Now

Contributors

By Hanna Seymour

Formats and Prices

On Sale
Feb 3, 2026
Page Count
240 pages
Publisher
Worthy Books
ISBN-13
9781546009375

Price

$28.00

Price

$37.00 CAD

Small, simple habits can grow your faith in big ways.

65% of Christian women admit they aren’t satisfied with their spiritual lives.

You’ve been told: Read your Bible every day. Your prayer life matters. Find quiet time with God.

The problem: Life is chaotic. You’re pulled in a hundred directions, and finding time for spiritual growth feels impossible.

This book: takes spiritual disciplines out of the pulpit and the monastery and puts them into your kitchen, your commute, and your everyday routines—small, simple habits anyone can do.

Everyday Spiritual Habits looks at the science of habit formation, the purpose of spiritual disciplines, Biblical intake, prayer, solitude, celebration, thanksgiving, practicing the presence of God, and pursuing friendship.

This book will teach you how to:

•Experience a deeper, more meaningful faith amidst your busy life

•Apply proven habit formation science to your spiritual life

•Prioritize your spiritual growth by creating small and sustainable spiritual habits throughout your day

Everyday Spiritual Habits combines the science of habit formation and the power of spiritual disciplines to help readers take small actions to grow their faith in big ways.

  • “I love how Hanna takes the pressure off and reminds us that growing in faith doesn’t require hours of quiet time or a perfect schedule. This book will show you how small daily choices can add up to a deeper, stronger walk with God." 
    Rachel Cruze, #1 New York Times Bestselling Author, Financial Expert and Host of The Rachel Cruze Show
  • "This book feels like a gentle invitation to slow down and remember that God is already here with us. Hanna shows how small habits can help us live in His presence and rest in His love." 
    Christy Nockels, singer/songwriter/worship leader, author, and podcast host
  • "This book beautifully reminds us that spiritual growth isn’t about striving for perfection, but about learning to meet with Jesus in the midst of our everyday failures and foibles. Hanna gives women hope that they can know Him deeply in every season and in every emotion of life."
    Barbara Rainey, bestselling author, speaker, cofounder of FamilyLife, and founder of Ever Thine Home
  • “With the demands of motherhood, quiet time needs a rebrand. It doesn't have to be perfect—it just has to be real, just like Hanna Seymour. Her honesty and wisdom will guide you to systems that can sustain you and guide you to meaningful moments with Jesus in the seemingly mundane moments of motherhood.”
    Kailey Dickerson, podcast host and author
  • "Who do you want to be when you’re 90 years old? Everyday Spiritual Habits puts you on the path to get there. This is the Atomic Habits for spiritual disciplines—a practical guide that takes overwhelming practices and makes them simple, doable, and life-giving."
    Stephanie May Wilson, host of the Girls Night Podcast and author of Create A Life You Love
  • “Hanna Seymour shows us that spiritual growth doesn’t require escaping daily chaos—it happens right in the middle of it. With warmth, honesty, and wisdom, she helps us see how simple, everyday habits can become sacred rhythms that honor Christ. This book will open your eyes to the God who dwells with you in laundry rooms, carpools, work calls, and quiet prayers—and will leave you hungry to walk with Him in every moment.” 
    Dr. John Schwandt, President, Redemption Seminary

Hanna Seymour

About the Author

Hanna Seymour is an author, Bible teacher, and podcast host passionate about helping people understand who they are in light of God’s Word and how that impacts their daily lives. As a seminary graduate, wife, and mom of three, she brings a relatable, grace-filled perspective to spiritual growth, especially through small, everyday habits. Hanna also authored The College Girl’s Survival Guide which was featured on Fox & Friends and FamilyLife Today. Whether she’s writing, teaching, or recording, Hanna is passionate about making spiritual growth accessible, sustainable, and rooted in the truth of God’s Word. Find her at hannaseymour.com.

Learn more about this author