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The Low GI Diet Revolution

The Definitive Science-Based Weight Loss Plan

The Low GI Diet Revolution Open the full-size image

Contributors

By Dr. Jennie Brand-Miller, MD

With Joanna McMillan-Price, BSc

By Kaye Foster-Powell, BSc, MND

Formats and Prices

On Sale
Dec 21, 2004
Page Count
320 pages
Publisher
Balance
ISBN-13
9781569244135

Price

$21.99

Price

$28.99 CAD

Format

Trade Paperback

Format:

Trade Paperback $21.99 $28.99 CAD

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The Low GI Diet Revolution is the only science-based diet that is proven to help you lose up to 10 percent of your current weight and develop a lifetime of healthy eating habits that can protect you from illness and disease. Synthesizing over 20 years of ground-breaking research on carbohydrates and the glycemic index, the authors of the New York Times best-selling New Glucose Revolution series show you how to make “smart carb” food choices for every meal that will satisfy your hunger, increase your energy levels, and eliminate your desire to eat more than you should. In addition, The Low GI Smart Carb Diet features an effective 12-week action plan with food, exercise, and activity goals for each week and a maintenance program to help you solidify your new eating habits and avoid regaining weight. The result: A slimmer, stronger, healthier you-for the rest of your life.

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Dr. Jennie Brand-Miller, MD

About the Author

Jennie Brand-Miller, PhD, is one of the world’s foremost authorities on the glycemic index.

Brand-Miller and Kaye Foster-Powell, BSc, MNutr & Diet, are coauthors of many books in the New York Times bestselling New Glucose Revolution series.

Stephen Colagiuri, MD, is Professor of Metabolic Health at the University of Sydney.

Alan Barclay, PhD, is the Head of Research at the Australian Diabetes Council and Chief Scientific Officer at the Glycemic Index Foundation.

GlycemicIndex.com
GINews.BlogSpot.com

Learn more about this author

Kaye Foster-Powell, BSc, MND

About the Author

Learn more about this author