Happy-Go-Yoga
Simple Poses to Relieve Pain, Reduce Stress, and Add Joy
Contributors
Formats and Prices
Price
$18.00Price
$20.00 CADFormat
Format:
- Trade Paperback $18.00 $20.00 CAD
- ebook $10.99 $13.99 CAD
Also available from:
“Highly recommended as a way to create healthy habits for a more peaceful, happy life.” — New York Journal of Books
Sold globally in Hong Kong, New Zealand, Canada and More
Translated and sold in Russia
Advice from the book and author featured in: Fox Health News, HLN/CNN, Todayshow.com, USA Today, AARP Life Reimagined, Costco Connection, Real Simple, Health.com and more!
Yoga isn’t about becoming a human pretzel, being vegan, or wearing trendy workout clothes to a green juice bar. Based on her own healing journey, instructor Christine Chen presents a fun, easy way to do yoga at home, in the office, during a commute, and more–no matter your fitness level, yoga experience, age or gender.
A #1 National Bestseller on Amazon in Exercise & Fitness and Injury Prevention
A #1 New Release on Amazon (2015)
Genre:
- On Sale
- Mar 10, 2015
- Page Count
- 224 pages
- Publisher
- Grand Central Life & Style
- ISBN-13
- 9781455581931
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